At L&T, we believe consistency is the key to lasting results. Showing up regularly builds strength, improves posture, reduces pain, and changes how you move and feel in your body. Our memberships are designed to support that consistency.

At L&T, we believe consistency is the key to lasting results. Showing up regularly builds strength, improves posture, reduces pain, and changes how you move and feel in your body. Our memberships are designed to support that consistency.

GROUP CLASSES
PRIVATE CLASSES

Become a part of the community

12 Class Monthly Membership

$552 ($46/CLASS)

  • No Minimum Commitment

  • 3 Week Early Booking Window

  • 1 Guest Pass a Month

Best

  • Retail Discount 15%

  • Late Cancel Waived 3/Year

  • Annual pauses, 2/year, 30 days each- $75 fee

GET THE MEMBERSHIP

8 Class Monthly Membership

$400 ($50/CLASS)

  • No Minimum Commitment

  • 3 Week Early Booking Window

  • 1 Guest Pass a Month

Better

  • Retail Discount 10%

  • Late Cancel Waived 2/Year

  • Annual pauses, 2/year, 30 days each- $60 fee

GET THE MEMBERSHIP

4 Class Monthly Membership

$216 ($54/CLASS)

  • No Minimum Commitment

  • 3 Week Early Booking Window

  • 1 Guest Pass a Month

Good

  • Retail Discount 5%

  • Late Cancel Waived 1/Year

  • Annual pauses, 2/year, 30 days each- $40 fee

GET THE MEMBERSHIP

Membership Policies

  1. Late Cancel Penalty - $20 Fee

  2. No Shows - Lost Credit + $30 Fee

  1. Unused Credits Expire Each Cycle

  2. 30 Days Cancellation Notice

L&T Class Types

  • Welcome to Essentials. This class is designed for clients new to Apparatus Pilates or experienced clients looking to slow things down and perfect their form. Taught at a slower pace, this class focuses on the foundational principles of Pilates with layered progressions to safely build strength, control, and confidence.

    Each class offers an apparatus experience, which may include Reformer-only work, Reformer with Chair, or additional apparatus combinations depending on the programming.

    Recommended for clients new to Pilates or experienced clients looking to slow things down and perfect their form.

    Intensity: Low–Moderate

  • Welcome to CORE. This all-levels Apparatus class blends creativity, strength, and sculpting sequences designed to target legs, glutes, arms, and core. Exercises are taught in layers with clear progressions so you can choose your intensity while still being challenged throughout class.

    Each class offers an apparatus experience, which may include Reformer-only work, Reformer with Chair, or additional Pilates apparatus combined in dynamic sequencing. Props are also used to enhance strength, control, and precision.

    Be prepared to move, sweat, and leave feeling energized and accomplished.

    Recommended for clients who have taken at least 3 Essentials: Apparatus classes or private sessions.

    Intensity: Moderate–High

  • Welcome to Strength. This is an advanced Apparatus class designed for clients looking for an extra challenge. This is an athletic workout offering advanced sequences to boost endurance and take your Pilates practice to the next level. This class is fast paced and focused on precision, control, and strength.

    Each class offers an apparatus experience, which may include Reformer-only work, Reformer with Chair, or additional apparatus combinations depending on the programming.

    Expect a dynamic blend of props, advanced resistance work, and strength-based challenges that may include standing work on the Reformer.

    Recommended for clients who have taken at least 10 Core: Apparatus classes and are comfortable standing on the Reformer & Chair, incorporating weights, props, and other accessories.

    Intensity: High

Group Class Packs

Our small-group classes combine personalized attention, layered instruction, and scalable challenges for every stage of your practice.

  • 2 Week Standard Booking Window

10 CLASSES

$590 ($59/CLASS)

5 CLASSES

$315 ($63/CLASS)

SINGLE CLASS

$68

SIGN UP

Private Sessions

Private sessions are taught on the Balanced Body Studio Reformer and Tower and are ideal for both new and experienced clients seeking a more personalized, one-on-one Pilates experience.

  • 4 Week Standard Booking Window

5 SESSIONS

$700 ($140/SESSION)

SINGLE SESSIONS

$160

SIGN UP

Duet Sessions

Duet sessions are taught on the Balanced Body Studio Reformer and are perfect for friends, partners, or family members seeking a personalized Pilates experience together.

  • 4 Week Standard Booking Window

5 SESSIONS

$950 ($190/SESSION)

SINGLE SESSIONS

$220

SIGN UP

New Client Intro Packs

New to L&T Pilates and want to give it a try before committing? These class packs are the perfect place to start.

    • 2 Week Standard Booking Window

    • Expires 21 Days from date of purchase

    • 2 Week Standard Booking Window (Group)

    • 4 Week Standard Booking Window (Private)

    • Expires 21 Days from date of purchase

    • 4 Week Standard Booking Window

    • Expires 21 Days from date of purchase

    • 4 Week Standard Booking Window

    • Expires 21 Days from date of purchase

SIGN UP

Class & Private Package Policies

  1. Late Cancel Penalty - Lost Credit

  2. Expires 3 months from date of purchase (with the exception of New Client Intro Packs)

  1. Group Class No Shows - Lost Credit + $30 Fee

  2. Private/Duet Session No Shows - Lost Credit + $60 Fee

  • “It’s rare to find a local studio with consistently challenging and precise instruction. I gave up a membership at another studio after a few weeks of L&T”

  • "Great flow of class, organized, and gave good alignment cues and modifications for all levels."

  • "Loved the class and instructor. Appreciated the adjustments. Also, great studio, so cute! Lakeshore is lucky L&T Pilates joined!"

  • "AWESOME. AMAZING. Best class."

  • "I had lots of fun and felt very good after the class!!"

Frequently Asked Questions

  • L&T Pilates is located in beautiful Oakland, CA which is an urban city. Please give yourself plenty of time for parking and do not leave any valuables in your car or anything in plain sight. There is metered parking along Lakeshore Avenue and free street parking in the surrounding neighborhoods.

  • There is a callbox located to the left of the front door. When you arrive to the building, please call the studio by navigating through the directory to L&T Pilates and pressing “CALL”. From there, we will buzz you into the building!

    Entry to the building will be permitted up to 10 mins before class time. For example, if your class or session starts at 8:00AM and you dial L&T Pilates at 7:45AM, you will not be buzzed into the building until 7:50AM. This is to allow the previous class/session time to wrap up!

  • Welcome! We love newbies!

    We recommend to start with 3 Essentials classes and/or private sessions to get yourself familiar with the equipment and class flow. Once you have completed 3 Essentials classes or privates, you are welcome to join our regular group classes.

    Please wear comfortable fitting workout clothing, bring a water bottle, and grippy socks!

  • Yes, clients under the age of 16 are not permitted in group class. Clients 16-17 years of age are welcome in class, but will require a New Client Waiver to be signed by their parent or guardian.

  • All class and private packages have a 3 month expiration from date of purchase with the exception of New Client Specials which have a 21 day expiration from date of purchase .

  • Our monthly memberships do not require a minimum commitment and auto renew monthly based on date of purchase. Classes expire each billing cycle and do not rollover to the next month. We require a written 30 day cancellation notice if you want to terminate your membership. Late cancel and no show policies apply.

    Perks-

    12x/month

    • Early booking window

    • 1 guest pass/month

    • 15% off all in studio merch

    • 3 late cancel waivers/year

    • 2 membership pauses/year, up to 30 days each- $75 flat fee

    8x/month

    • Early booking window

    • 1 guest pass/month

    • 10% off all in studio merch

    • 2 late cancel waivers/year

    • 2 membership pauses/year, up to 30 days each- $60 flat fee

    4x/month

    • Early booking window

    • 1 guest pass/month

    • 5% off all in studio merch

    • 1 late cancel waivers/year

    • 2 membership pauses/year, up to 30 days each- $40 flat fee

  • We recommend arriving 5-10 mins before class and no more than 10 mins before to allow the previous class time to wrap up.

    To ensure a safe, focused experience for everyone, there is a 5-minute grace period after class start time. After 5 minutes, late arrivals will not be admitted into class.

    First timers please try to arrive 10 mins before class so we can show you around the studio!

  • We require 24 hour cancellation for Private & Duet sessions and 12 hour cancellation for classes. For example, if your class time starts at 9:00AM, you will need to cancel before 9:00PM the evening prior.

    Private + Class Pack Holders- if you cancel within the 12 hour period for classes or 24 hour period for privates, the class/session will automatically be deducted from your account.

    Monthly Members- if you cancel within the 12 hour period for classes, you will be charged a $20 late cancel fee

    See “no show” policy separately.

  • Group Classes- if you do not attend a scheduled class without canceling in advance in Momence, the class credit will be forfeited and a $30 no-show fee will be applied.

    Private & Duet Sessions- if you do not attend a scheduled Private/Duet session without canceling in advance in Momence, the session credit will be forfeited and a $60 no-show fee will be applied.

  • If you join the waitlist for a class, you will be automatically added to the class if a spot becomes available, up to 1 hour before the start time. You'll be notified of your updated status, so keep an eye on your notifications!