Not your average Reformer studio. At L&T, we bring together Reformer and Apparatus Pilates, creative programming, and thoughtful instruction in small group classes capped at just 4 clients. Rooted in Classical Pilates with a modern approach, our classes are designed to challenge, support, and meet you where you are, all within a welcoming community.
Welcome to L&T Pilates. We’re so happy you’re here. Whether you’re brand new to Pilates or looking for a studio that feels more personal, L&T offers thoughtful instruction, small class sizes, mixed apparatus classes, and a supportive community designed to help you move with confidence.
YOU PICK. TRY US OUT ONE OF FOUR WAYS. NO COMMITMENT.
Not sure where to start? Our introductory packages are the perfect way to experience the L&T Method, meet our instructors, and find the classes that fit your goals—all at a special new client rate.
3 Class Pack
$129 ($43/CLASS)
Jump into our small-group classes and experience the L&T Method, mixed apparatus, and personalized instruction.
2 Week Standard Booking Window
Expires 21 Days from Date of Purchase
1 Private + 2 Classes Pack
$206 ($120+$43/CLASS)
Start with personalized one-on-one instruction, then put it into practice in two small-group classes.
2 Week (Group Class) & 4 Week (Private) Standard Booking Window
Expires 21 Days from Date of Purchase
3 Privates
$360 ($120/CLASS)
Get personalized, one-on-one instruction tailored to your goals, experience, and individual practice.
4 Week Standard Booking Window
Expires 21 Days from Date of Purchase
3 Duets
$480 ($160/CLASS)
Bring a friend or partner and experience personalized Pilates together, with instruction tailored to both of you.
4 Week Standard Booking Window
Expires 21 Days from Date of Purchase
Longer Taller Lifelong
•
Toned Lifted Targeted
•
Lengthened Transformed
•
Longer Taller Lifelong • Toned Lifted Targeted • Lengthened Transformed •
What sets L&T Pilates apart is mixed apparatus classes in a small group setting, offering variety, personal attention, and a more dynamic experience than a traditional studio. Our classically trained instructors prioritize form and alignment, guiding you through layered, creative programming so you can choose your level of challenge while building strength and control. The L&T Method ensures consistency across the schedule, so every class feels familiar, supportive, and accessible for every body.
What sets L&T Pilates apart is mixed apparatus classes in a small group setting, offering variety, personal attention, and a more dynamic experience than a traditional studio. Our classically trained instructors prioritize form and alignment, guiding you through layered, creative programming so you can choose your level of challenge while building strength and control. The L&T Method ensures consistency across the schedule, so every class feels familiar, supportive, and accessible for every body.
Frequently Asked Questions
-
Yes! We offer several Intro Offers so you can find the best fit for your goals:
3 Group Classes — $129 ($43/class)
1 Private + 2 Group Classes — $206
3 Private Sessions — $360 ($120/session)
3 Duet Sessions — $480 ($160/session)
Whether you're looking to build confidence in a private setting or jump into small-group classes, there's an Intro Offer designed for you.
-
Absolutely. Our classes are designed to meet you where you are. If you're new to Pilates, we recommend starting with our Essentials class, where you'll learn the fundamentals of movement, form, and alignment in a supportive environment. If you prefer a 1:1 experience, we recommend starting with a Private Session
-
Small classes (4 clients max)
Mixed apparatus (not just reformers)
Classically trained instructors
Consistent L&T Method across every instructor
Personalized coaching
-
Unlike studios that use only reformers, our classes may include the Reformer, Reformer + Chair, and other Pilates apparatus. This creates more variety, keeps workouts engaging, and helps you build balanced strength and control.
-
No. Pilates is designed to help you become stronger, improve mobility, and move with greater confidence. Every exercise can be modified to meet your current ability.
-
If you're new to Pilates, we recommend beginning with an Essentials class or a private session. You'll learn the fundamentals of form, alignment, and movement in a supportive environment that sets you up for success.
If you already have Pilates experience, you're welcome to join any class level or book a private session for a more personalized experience.
-
Yes. Our classes are intentionally limited to just four clients, allowing instructors to provide hands-on guidance, cue proper form, and offer modifications throughout class.
-
Grip socks
Water bottle
Comfortable workout clothes
We'll take care of the rest
-
We intentionally limit every class to four clients so you receive individualized coaching, better form corrections, and a more personalized experience. It's one of the biggest reasons our clients see consistent progress.