Welcome to L&T Pilates. We’re so happy you’re here. Whether you’re brand new to Pilates or looking for a studio that feels more personal, L&T offers thoughtful instruction, small class sizes, mixed apparatus classes, and a supportive community designed to help you move with confidence.
Welcome to L&T Pilates. We’re so happy you’re here. Whether you’re brand new to Pilates or looking for a studio that feels more personal, L&T offers thoughtful instruction, small class sizes, mixed apparatus classes, and a supportive community designed to help you move with confidence.
You pick. Try us out one of two ways. No commitment.
Not sure where to start? Our introductory packages are the perfect way to experience the L&T Method, meet our instructors, and find the classes that fit your goals—all at a special new client rate.
3 Class Pack
$129 ($43/CLASS)
2 Week Standard Booking Window
Expires 30 Days from date of purchase
Late Cancel Penalty - Lost Credit
No Shows - Lost Credit + $30 Fee
1 Private + 2 Classes Pack
$206 ($120+$43/CLASS)
2 Week Standard Booking Window
4 Week Standard Booking Window
Expires 30 Days from date of purchase
Late Cancel Penalty - Lost Credit
Group Class No Shows - Lost Credit + $30 Fee
Private Session No Shows - Lost Credit + $60 Fee
Longer Taller Lifelong
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Toned Lifted Targeted
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Lengthened Transformed
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Longer Taller Lifelong • Toned Lifted Targeted • Lengthened Transformed •
What sets L&T Pilates apart is mixed apparatus classes in a small group setting, offering variety, personal attention, and a more dynamic experience than a traditional studio. Our classically trained instructors prioritize form and alignment, guiding you through layered, creative programming so you can choose your level of challenge while building strength and control. The L&T Method ensures consistency across the schedule, so every class feels familiar, supportive, and accessible for every body.
What sets L&T Pilates apart is mixed apparatus classes in a small group setting, offering variety, personal attention, and a more dynamic experience than a traditional studio. Our classically trained instructors prioritize form and alignment, guiding you through layered, creative programming so you can choose your level of challenge while building strength and control. The L&T Method ensures consistency across the schedule, so every class feels familiar, supportive, and accessible for every body.
Frequently Asked Questions
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L&T Pilates is located in beautiful Oakland, CA which is an urban city. Please give yourself plenty of time for parking and do not leave any valuables in your car or anything in plain sight. There is metered parking along Lakeshore Avenue and free street parking in the surrounding neighborhoods.
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There is a callbox located to the left of the front door. When you arrive to the building, please call the studio by navigating through the directory to L&T Pilates and pressing “CALL”. From there, we will buzz you into the building! Entry to the building will be permitted up to 10 mins before class time. For example, if your class or session starts at 8:00AM and you dial L&T Pilates at 7:45AM, you will not be buzzed into the building until 7:50AM. This is to allow the previous class/session time to wrap up!
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Welcome! We love newbies! We recommend to start with 3 beginner classes and/or private sessions to get yourself familiar with the equipment and class flow. Once you have completed 3 beginner classes or privates, you are welcome to join our regular group classes. Please wear comfortable fitting workout clothing, bring a water bottle, and grippy socks!
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Yes, clients under the age of 16 are not permitted in group class. Clients 16-17 years of age are welcome in class, but will require a New Client Waiver to be signed by their parent or guardian.
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All class and private packages have a 3 month expiration from date of purchase with the exception of New Client Specials which have a 14 or 30 day expiration from date of purchase .
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Our monthly memberships requires a 3 month initial agreement and auto renews every month based on date of purchase. Classes expire each billing cycle and do not rollover to the next month. 2 week cancellation notice required if you want to terminate your membership. Late cancel and no show policies apply.
Perks-
12x/month: 1 guest pass/month + 10% off all in studio merch
8x/month: 10% off all in studio merch
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We recommend arriving 5-10 mins before class and no more than 10 mins before to allow the previous class time to wrap up.
To ensure a safe, focused experience for everyone, there is a 5-minute grace period after class start time. After 5 minutes, late arrivals will not be admitted into class.
First timers please try to arrive 10 mins before class so we can show you around the studio!
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We require 24 hours cancellation for private & duet sessions and 12 hours cancellation for classes. For example, if your class time starts at 9:00AM, you will need to cancel before 9:00PM the evening prior. If you cancel within the 12 hour period for classes or 24 hour period for privates, the class/session will automatically be deducted from your account. See “no show” policy separately.
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If you do not attend a scheduled class without canceling in advance in Momence, the class credit will be forfeited and a $30 no-show fee will be applied.
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If you join the waitlist for a class, you will be automatically added to the class if a spot becomes available, up to 1 hour before the start time. You'll be notified of your updated status, so keep an eye on your notifications!